Services

General fitness

General fitness, includes incorporating a healthy diet, physical activity, mental stability and well-being into one's daily lifestyle.

Here we can focus on making those small changes to make positive impacts on your everyday living. I will be there helping you every step of the way.

MMA

Have you ever wanted to learn the fastest growing combat sport (mixed martial arts) in the world? Joining an MMA gym can often be intimidating for a couple of weeks. I can tailor make a program suitable for beginners, this will allow you to get familiar with common takedowns, submissions and escapes you’d expect to learn in MMA. Be armed with foundation level knowledge before making the jump to group classes.

For the experienced, we can tighten up those areas in your fight game that you would like to improve on.

All sessions take place in York. I am available for workshops and seminars outside of York.